Person in white athletic wear performs a flexible pose on a pole, extending one leg upward with an arched back against a plain background.

Welcome to our Class Hub!

Here, you’ll find our monthly schedule and the detailed descriptions of each class we offer—whether you’re just starting out or looking to master advanced tricks.

We’ve also included some handy reminders on what to wear and how to prepare, so you can feel comfortable, confident, and ready to shine.

Dive in, pick your class, and get excited for your next pole adventure!

Book a ClassBuy a Class Card

Rates

Pole | Aerial | Gymnastics

ClassPrice
Single ClassPhp700
5 Class Card Valid for 1 monthPhp2,900
10 Class Card Valid for 2 monthsPhp5,500

Yoga

ClassPrice
Single ClassPhp500
4 Class Card Valid for 1 monthPhp1,500
8 Class Card Valid for 2 monthsPhp2,800

Studio Rental

ClassPrice
Studio Rental without ApparatusPhp800/hr
Studio Rental with ApparatusPhp1,200/hr

Private Class

ClassPrice
1 hour Studio SessionPhp3,000
*Maximum of 3 participants

TaeKwonDo

ClassPrice
8 Class Card Valid for 1 monthPhp4800

Class Schedule

Monday

TimeClassInstructor
4:00 PMTaeKwonDoCoach Angela
6:30 PMAerial Silk (Open Level)Teacher Kristel
8:00 PMPole (Beginner Level)Teacher Kristel

Tuesday

TimeClassInstructor
6:30 PMPole (Mixed Level)Teacher Jamaica
8:00 PMSensual Flow (Open Level)Teacher Jamaica

Wednesday

TimeClassInstructor
7:30 PMAshtanga Flow YogaTeacher Karen

Thursday

TimeClassInstructor
6:30 PMPole (Beginner Level)Teacher Lance
8:00 PMAerial Hammock (Open Level)Teacher Lance

Friday

TimeClassInstructor
4:00 PMKids GymnasticsCoach Rayah
7:00 PMAshtanga YogaTeacher Diane

Saturday

TimeClassInstructor
1:00 PMKids GymnasticsCoach Eman
2:30 PMAerial KidsTeacher Mai
4:00 PMTaeKwonDoCoach Angela
6:00 PMAerial HoopTeacher Mai

Sunday

TimeClassInstructor
9:00 AMAshtanga YogaTeacher Karen
1:00 PMAerial HoopTeacher Mai
3:00 PMKids GymnasticsCoach Eman
5:00 PMGrounded LyraTeacher Mai

Class Descriptions

Pole and Aerial Classes

Person with long blonde hair, wearing a white outfit, performing an upside-down pole dance move.

Pole

Unleash your strength, grace, and confidence with our pole classes! Whether you’re a beginner or an advanced student, we’ll guide you through spins, climbs, and tricks while building endurance and flexibility.

What to Wear

Sports bra or fitted top, shorts (to grip the pole), barefoot. Avoid lotions or oils.

What to Prepare

Hydration, grip aid (optional).

White wall with raised white letters spelling "BH EAST".

Sensual Flow

Explore fluid movements, floor transitions, and sensual expression in this heels-based class. This style focuses on low-flow pole work, body awareness, and confidence.

What to Wear

Knee pads, leggings or shorts, a fitted top, pole heels (beginners can start barefoot).

What to Prepare

Knee pads, water bottle, grip aid (optional).

A woman in a white leotard performs an aerial silk pose, holding the fabric with both hands while extending one leg upward.

Aerial Silk

Develop strength and flexibility while learning stunning climbs, wraps, and drops on aerial silk. This class builds upper body and core strength while enhancing grace and control.

What to Wear

Fitted leggings, a fitted top with sleeves (to protect skin), barefoot. Avoid loose clothing.

What to Prepare

Hydration, a good grip (avoid lotions).

Aerial performer in a white costume executes a pose on beige silk ribbons against a light background.

Aerial Hammock

Experience the beauty and fluidity of aerial hammock as you learn tricks, poses, and sequences in the air. Great for building flexibility, strength, and body awareness.

What to Wear

Fitted leggings, a snug top with sleeves for skin protection, barefoot.

What to Prepare

Hydration, a willingness to move and stretch!

Woman in a white outfit performing aerial hoop acrobatics, posed upside down with legs bent and one arm extended.

Aerial Hoop

Train like an aerialist with our hoop classes, focusing on spins, strength moves, and dynamic tricks inside a suspended metal hoop.

What to Wear

Fitted leggings or shorts, a snug top (sleeves recommended), barefoot.

What to Prepare

Hydration, grip aid (optional), long socks/leg warmers for comfort.

Dance and Fitness Classes

White wall with raised white letters spelling "BH EAST".

Yoga

Enhance flexibility, strength, and mindfulness with our yoga classes. This class blends breathwork, mobility, and relaxation to support overall body awareness and balance.

What to Wear

Comfortable, stretchy activewear (leggings, shorts, or yoga pants). Barefoot.

What to Prepare

Yoga mat (if preferred), water bottle.

Kids Classes

White wall with raised white letters spelling "BH EAST".

Aerial Kids

A fun and safe introduction to aerial arts for kids! They will learn basic aerial tricks and movements using silk, hoop, and hammock while developing coordination, strength, and flexibility.

What to Wear

Fitted leggings and a snug top (with sleeves for silk/hammock), barefoot.

What to Prepare

Water bottle, excitement to fly!

White wall with raised white letters spelling "BH EAST".

Kids Gymnastics

Designed for young movers, this class introduces gymnastics fundamentals like rolls, balances, jumps, and flexibility in a fun and safe environment.

What to Wear

Comfortable athletic wear (leggings or shorts and a fitted top), barefoot.

What to Prepare

Water bottle, excitement to play and learn!